"Eat Food": Who would have thought?
Michael Pollan, the author of several books that provide different and unique perspectives on food, nature and agriculture, has produced the ultimate primer to modern eating, In Defense of Food
Pollan provides a plausible and compelling argument to support his primary thesis: "Eat food. Not too much. Mostly plants." From this basic argument, Pollan provides a fun and readable essay to prove to us that we need to eat more unprocessed whole foods from quality sources.
It is a quick and enjoyable read that will make you rethink the way you eat and think about food.
Pollan provides a plausible and compelling argument to support his primary thesis: "Eat food. Not too much. Mostly plants." From this basic argument, Pollan provides a fun and readable essay to prove to us that we need to eat more unprocessed whole foods from quality sources.
It is a quick and enjoyable read that will make you rethink the way you eat and think about food.
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